South & Midwest

Striding

Power strides with bounce in the knees.

Striding
Area
South & Midwest
Music
Bounce-heavy Hip-Hop & Funk

This grounded style features powerful, rhythmic striding with a noticeable up-and-down bounce in the knees and hips. It creates a lively, energetic flow that matches bouncy Southern and hip-hop beats. The technique emphasizes power, musical connection, and a fun, dance-like feel while moving across the floor.

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