This grounded style features powerful, rhythmic striding with a noticeable up-and-down bounce in the knees and hips. It creates a lively, energetic flow that matches bouncy Southern and hip-hop beats. The technique emphasizes power, musical connection, and a fun, dance-like feel while moving across the floor.
South & Midwest
Striding
Power strides with bounce in the knees.

Area
South & Midwest
Music
Bounce-heavy Hip-Hop & Funk